Do you pack your child’s school lunches or do they tend to eat what is provided in the cafeteria? No matter the answer, you should know what they’re consuming and if it’s healthy for their body and smile. Of course, knowing which foods are best and which ones you should have them avoid isn’t always easy. In this article, we’ll look at the healthiest options that will encourage strong teeth and gums as well as the unhealthy foods that can lead to tooth decay and cavities.
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